CUSTOM 4 WEEKS PLAN

Fully customised — your coach builds your plan · 4 weeks

Four weeks of training built around what’s actually limiting your swing.

Custom programming for golfers who want their body to stop holding back their swing. How it works: 1. Swing analysis — you send video, I identify the physical limitations behind your pattern 2. Movement evaluation — mobility, stability, and rotation screen 3. Your 4-week plan — built around your goals, schedule, and training setup Includes video demos for every exercise, weekly check-ins, and adjustments if anything isn’t working. Best for golfers wanting a focused starting block. If you’re after bigger changes in strength and speed, look at the 8-week plan.